It started when you were raised to be the perfect daughter - who had everything together. And to never bring any shame to the family and what others will think.
Now, that perfectionism is showing up as a weight you carry everywhere - in your mothering, your marriage, and your mind.
Let's start working on that by figuring out which kind of perfectionist you are, so we can get to your specific root cause.
There are no wrong answers. Be honest - this is just for you.
Reading your answers...
Finding the words for what you already know about yourself.